When you think of breakfast, especially in the south, it’s the pictures of soft, fluffy, and steaming idlis and crispy dosa with varieties of chutney and hot sambar that pop into one’s mind. This...
Rice is a rich source of carbohydrates, protein, fiber, and more than 15 essential vitamins and minerals that are pivotal for a healthy life. Rice contains almost zero cholesterol and sugar and is...
Surprised to hear about the combination of Indian breakfasts and weight loss?? When it’s diet food one may hear fancy names like quinoa, oats, and granola and may be pulled to try something that’s...